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Fitness

Summer’s Success Story

Published on July 2nd, 2014 | by embodyfit

  Every month at Embody we feature one of our amazing students! This month’s Embody Success Story is Summer. Although only 19 Summer is an old soul, wise beyond her years. When I first met Summer ... Read More


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Fitness

Tone Muscles…Starting Over

Published on June 4th, 2014 | by embodyfit

Before we begin I will put out this disclaimer in a good news/bad news format. Everyone wants the bad news first….. The bad news: having a sexy body is constant work. The operative word “constant.” The ... Read More


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