On Wednesday, that was what…3 days ago, I do a leg training with Casey and Jackie, Jackie, of course, kicks ass, because she has the best legs in the world, I’m trying really hard to kick ass, and Casey keeps piling on the exercises and weights, “Time to up it girls, everytime it’s gonna get a little bit harder,” he says. WHAT! I’m barely surviving now! Ok, so 3 days later, I’m still sore. At least now I can sit down on the toilet without holding the walls for support. Still we pounded it out in Kettlebell today and Friday! Endurance, strength, motivation, no shortage of that at Embody Pole Fitness! You guys rocked it!!
I’m definitely in the swing of this whole fitness competition diet, I’ve got it down. It’s funny, once you’ve begun eating so clean, thinking about going back to eating anything processed would seem unwholesome. I knew this would happen to me, with my crazy, type A, OCD personality, I was afraid I would turn into a complete food nazi with myself. What’s interesting is the diet has given me a sense of control over what I put in my body that I never felt I had before. All in all I’m feeling confident about this competition and am soooo excited for January 27th!