Lose 3-5% Body Fat and 2 Dress Sizes in 8 Weeks
If you are looking at this page Congratulations! You have already taken the first step. Many people have been in the exact same place you are now. Saying to themselves they are tired of starving or working their butts off with little or no results? You ask yourself why? Become frustrated or give up all together. Enter the Embody Transformation. An 8 week program designed to not only guide your fitness and fat loss journey but educate you so you keep improving. The reality is most women don’t know how to work out or eat properly. Fad diets and ridiculous abdominal slimming contraptions sold on late night TV don’t work! Changing the way you train and eat food is not easy. Sustaining those changes is even harder. Begin to understand how exercise and fitness relates to your metabolism in achieving the fabulous figure you desire. Remember, diets don’t work, lifestyle changes do.
If you are willing to make the commitment Embody will get you to your goals. Embody will transform the way you think about nutrition and fitness!
The Embody Transformation Program is a world class program created by a physician-supervised staff of professionals to deliver immediate and lasting weight loss results through sustainable lifestyle choices. The one-on-one personal care each student receives is unlike any other fitness program out there. Embody delivers a structure that sets you up for success! Ready to tone up, lose weight and change your life…Click Here to sign up today!
How it works:
1. Our trainers will sit down with you for a fitness assessment and help you set goals.
2. You will discuss the finer points of fitness training and develop an 8 week exercise schedule.
3. You will be educated on nutrition and receive access to our state of the art calorie counting and menu planning software.
4. As you progress through the program, you’ll meet every two weeks with your personal coach to review your progress. It’s that simple.
What Embody brings to you:
Arms you with the tools, knowledge and a guide to lead and support you through every step of the program.
What you need to bring:
What we ask of you is to bring a positive attitude, work hard, be dedicated to the method and have fun.
Begin your journey today! With our one on one counseling, interactive menu guide, graphically charted body measurements, calorie counterand follow-up coaching ensures immediate and lasting results.
Transform your body, mind and spirit in 8 weeks with the Embody Transformation Program. You’ll never look at nutrition and fitness the same. Only $200 for an 8 Week Program that will change your life. A membership or punch card at the studio is not required, but is highly recommended.
Contact us at 951-310-3344 to sign up today!